Tag: Menea La Pera

Exercices renforcement swissball Video [youtube https://www.youtube.com/watch?v=CqzzfCqYZLE?rel=0&modestbranding=1&w=580&h=385] Description Voici quelques exercices à réaliser avec un swissball, orientés sur la ceinture abdos-lombaires principalement. Encore une fois, énormément de variantes. Instagram :...

30 Minute Ski Conditioning Workout - Fitness Blender Strength and Cardio Training Video [youtube https://www.youtube.com/watch?v=pKnP88kWTKA?rel=0&modestbranding=1&w=580&h=385] Description Click here to find out how many calories this burns. Lose...

Fitness Website + Email Marketing Video [youtube https://www.youtube.com/watch?v=LxhV2K7sae0?rel=0&modestbranding=1&w=580&h=385] Description While a Standalone Fitness Website comes with everything you need to get a beautiful fitness website and a team...

Hip Hop Dance Lessons for Kids #1 Video [youtube https://www.youtube.com/watch?v=nigq_1UpfBU?rel=0&modestbranding=1&w=580&h=385] Description Jam Time Dance Program, offers the FIRST free kids online dance class series. Featuring World Renowned Choreographer...

WORLD YOG AWARENESS MISSION INDIA 365 DAYS FREE YOG FREE YOG-AEROBICS MEANS BREATHING-CARDIO Video [youtube https://www.youtube.com/watch?v=xjpO5aY7BVM?rel=0&modestbranding=1&w=580&h=385] Description WORLD YOG AWARENESS MISSION INDIA 365 DAYS FREE YOG...