Make Cornflakes More Healthy – Dr. Mohini Chaudhary – Diet talk
Video
Description
When people think of a healthy breakfast cereal, they often think of cornflakes and milk. Breakfast is good for you. The base ingredient of cornflakes is corn. Sugar, malt flavouring, and high fructose corn syrup are the other major ingredients of corn flakes, and most of them have a high content of Glycemic Index. We will learn today how this cornflakes can be healthy diet for everyone.
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