Best Diet and Healthy Recipes – Video : Weight Loss Meals: What I Eat in a Day

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    Weight Loss Meals: What I Eat in a Day


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    WELCOME TO WELLNESS WEDNESDAYS!
    Hi everyone, I’m very excited to start this series, showing you guys good and healthy meals to help you lose some weight or just stay on track with your new year goals. Please comment and request what else you’d like to see. I apologize for not incorporating snacks in this video i’m usually on the go when I eat them so ill try harder next week. xox

    Stay tuned for giveaway info around Valentines day!

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    Disclaimer: I am not a licensed nutritionist these are just meals that I enjoy and that have helped me lose or maintain my weight through personal experiences.

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