10 MINUTE TEASER HIIT | Intense Core Burn
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Who loves teasers?! I do! Not only will you burn calories and fat but you’ll really work the whole body especially the core in just 10 minutes woohoo!
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If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I teach open classes at the Joffrey Ballet School (for ages 13-adult). I also offer private and semi-private lessons. Click the link below for class schedules or to inquire about private/semi-private lessons!
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Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo
