Dance Tips – Video : 12 Minute Indoor Cardio Workout

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    12 Minute Indoor Cardio Workout


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    Quick Indoor Cardio Workout

    Great for new mom’s who can’t get out of the house to do cardio.

    I just gave birth to my daughter 3 months ago and some days I can’t get out of the house to workout so I use moves like these to stay in shape during baby’s nap time. 🙂

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