Dance Tips – Video : 30-Minute Calorie-Torching Cardio Workout With Weights


    30-Minute Calorie-Torching Cardio Workout With Weights



    Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle Pascente, creator of the Kick-Ass Training Guides.

    Find more from Danielle on her:

    On Anna: Athleta top, Roxy tights, and Dr. Scholl’s shoes
    On Danielle: Tantris outfit and APL (Athletic Propulsion Labs) shoes
    On Rachel: Reebok top, Show Me Your MuMu tights, and APL (Athletic Propulsion Labs) shoes
    Manduka mats
    Cheeky water bottles

    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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