Dance Tips – Video : 30-Minute Calorie-Torching HIIT Workout With Weights

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    30-Minute Calorie-Torching HIIT Workout With Weights


    Video

    Description

    Challenge yourself with this calorie-torching HIIT workout from Equinox trainer Anja Garcia. To take it up a level, grab a pair of medium free weights! This workout will have you breathless and feeling the burn in every muscle.

    For more from Anja and Equinox, visit:

    On Anna: Richer Poorer top, Terez tights, and Reebok shoes
    On Anja: Nike tights and shoes
    On Cynthia: Show Me Your Mumu top, Alo Yoga tights, and APL shoes
    Anja’s mat: Yoga Design Lab
    Anna’s and Cynthia’s mats: Vagabond Goods

    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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