Dance Tips – Video : 30-Minute Strength, Cardio, and Pilates Core Workout

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    30-Minute Strength, Cardio, and Pilates Core Workout


    Video

    Description

    Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready to work hard!

    For more from Kit, visit:

    On Anna: Spiritual Gangster top, Splendid tights, and Fabletics shoes
    On Kit: Gym Shark top, Marmot tights, and ASICS shoes
    On Cynthia: Alo Yoga top, Lululemon tights, and APL shoes
    Manduka Mats
    Corkcicle Bottles

    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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