Dance Tips – Video : 5-Minute Hip-Hop Dance Cardio

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    5-Minute Hip-Hop Dance Cardio


    Video

    Description

    Dance your way to a toned body with Barre Hop, a barre-based workout infused with hip-hop movements and music, created by Ericka Taylor.

    For more on Barre Hop, visit
    On Anna: M/F People top, Cotton On Body tights, and Dr. Scholl’s shoes
    On Ericka: Alo Yoga top, Goldsheep tights, and APL (Athletic Propulsion Labs) shoes
    On Tristina: Onzie top, Terez tights, and Under Armour shoes

    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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