Ab Focused Dance Workout Program | 14 Days | Crazy, Sexy, Core!
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Description
Welcome to CRAZY, SEXY, CORE! This program is designed to define your ABS in a fun, rhythmic and sexy way. Your core is in for a SERIOUS sculpt! These moves are cardio pumping, slimming, and majorly core toning. We’re gonna workout 6 times a week and you get 1 day of rest. Don’t worry, the program only lasts 2 weeks.
Dance your way to a toned core with Bollywood Abs, Strong and Sexy PLUS Afrovibe! Get your yoga mat, weights and get a towel. Remember to have fun!
Your abs will be poppin’ – so make sure to snap a pic and upload to #HipShaker! This team is STRONGER than ever before and we love seeing all of your beautiful progress on Instagram!!
Let’s get those ABS burning!
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Crazy, Sexy, Core is just one of the dance workout programs made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
Subscribe now & get 15 days free.
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Crazy, Sexy, Core Dance Instructors:
Ashley
Zen
Jacqui
