Aerobic Exercises in Soccer: Running on a Treadmill : A Gentleman’s Approach to Personal Fitness
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Soccer is a very physically intensive sport, so when training you’re going to want to work on both speed and stamina equally. Find out about great aerobic exercises in soccer like running on a treadmill with help from a personal trainer and storefront trainer in this free video clip.
Expert: Michael Luongo
Contact: www.bodyrefinery.com/
Bio: Michael Luongo is a personal trainer and storefront trainer with 12 years experience. Luongo likes people to share what he researches, and to express himself through teaching and personal fitness.
Filmmaker: Bart Capuano
Series Description: When you approach your own personal fitness regimen, you’re always going to want to carefully consider what goals you’re trying to accomplish. Get tips on a gentleman’s approach to personal fitness with help from a personal trainer and storefront trainer in this free video series.
