Aerobic Interval Training Exercise For Insulin Resistance, Diabetes and Vascular Dementia
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Diabetes prevention for more tips and information, links and downloads to the papers mentioned in the video above. Four days ago I realized, from my elevated morning fasting blood glucose glucometer readings, that I may be diabetic. My doctor had earlier used the term « insulin resistance » and gave me four months grace to try diet and exercise before putting me on blood pressure lowering medication (my BP is also up as part of the « metabolic syndrome » and he’s a cardiologist, not an endocrinologist.) Having been interested in natural, alternative therapies for almost 40 years, I’m rising to the challenge. This video can be found on YouTube at :-
This video was created for a contest for Michelle Schoen and Lon Naylor’s Camtasia training program at (this is my affiliate link for Here you’ll find the best training anywhere on how to create videos like this using Camtasia and PowerPoint. They’ll hold your hands and be gentle with you, and it’ll be fun.
Communicating through the moving image is my passion. I had almost forgotten about the contest until a few days ago and thought, wouldn’t it be nice if I used my immediate health challenge as the subject matter of the video for the contest. I feel it very worthwhile and fulfilling to make this video. I know my research skills are above par, and this video was an opportunity for me to express myself through this medium that was not possible just a few years ago. Thanks to my mentors, Lon and Michelle, for your training. You are champions.
