Aerobic Walking | The Duc Tham My 30phut giam eo bung nhanh cho Vóc Dáng Hoàn Hảo 4K | Sarah Nguyen
Video
Description
30 phút mỗi ngày đánh tan mỡ bụng cho thân hình thon gọn với bài Aerobic Walking (all level).
Lúc đầu mình tập theo nhịp bài nhạc khác nhưng để lên youtube không được nên mình phải để nhạc khác vào video, mọi người thông cảm!
Mình sẽ tập bài này trong 30 phút và giữa 15 phút sẽ nghĩ 10 giây để uống nước.
2 set 30 phút
Beginner 1 set 15 phút
Video upload 31-8-2019.
© Copyright by Sarah Nguyen (Do Not Reup)
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