Dance Tips – Video : At-Home Zumba Workout: Get Fit While Gettin’ Down

    211

    At-Home Zumba Workout: Get Fit While Gettin’ Down


    Video

    Description

    « Zumba » just sounds like fun, doesn’t it? If you’re not already obsessed with this hot, Latin-inspired dance workout, chances are you’ve heard a lot of buzz about it. Whether you’re a Zumba devotee or a novice, you can now do our full-body Zumba toning workout in the comfort of your living room. Led by Zumba instructor Laura Micklich, who calls it « exercise in disguise, » this easy-to-follow workout clocks in at just over 10 minutes, and time flies when you’re shaking your hips. Go to zumba.com to find a Zumba Toning class in your area.