Ballet Barre 3 Min Workout « Summer Nights » by Tiesto
Video
Description
We love creating fun and do-able dance fitness choreography that will help you have fun while you workout. This week we are featuring a 3 minute ballet inspired workout that will work your legs, core and shoulders with optional hand weights.
This video includes a ballet 101 tutorial so you can master the moves in this series. No ballet experience needed and this workout is good for all levels. The routine is set to the song « Summer Nights » by Tiesto ft John Legend. Let the music help get you through the workout – working out is always more fun with great music.
Want a longer workout? Just repeat as many times as you would like!
If you want to access more videos just like this make sure to visit – our free dance fitness program. You can also use the links in our about section for more fun free programs to help you get fit with dance or become a group fitness instructor.
Let us know in the comments section below if you have any song requests!
