Cardio and Aerobic Exercising : How to Lose Calories on a Treadmill
Video
Description
Because you can jog an unlimited amount of distance on a treadmill, you can lose a lot of calories. Lose weight fast with help from a certified fitness expert in this free video.
Expert: Bridget McGrath
Contact: www.tahoept.com
Bio: Certified personal trainer Bridget McGrath also has more than 10 years of experience as an aqua therapist and swim coach.
Filmmaker: David Kumpe
Series Description: Cardio and aerobic exercise are the fastest way to increase heart strength and burn fat. Get started with this exercise using guidelines from a certified fitness instructor in this free video.
