Dance Tips – Video : Disco Aerobics Workout – Part 1

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    Disco Aerobics Workout – Part 1


    Video

    Description

    Join world-renowned fitness presenter Stuart Harrop in this fun, disco themed aerobic workout!

    Either follow the whole series for a full workout, or use each clip individually for quick fitness burst!

    Always make sure you warm up before doing any form of exercise and cool down afterwards. Pure Living and its parent company The Music Factory Entertainment Group cannot be held responsible for any injury incurred whilst using this video or any others on the Pure Living YouTube Channel.