Get on Your Feet – Aerobic Workout
Video
Description
Have you been sitting too long on that couch or chair? It’s time to work those legs and hips. Here are some basic aerobic moves to get you started:
1) Box Step: 0:07
2) Hamstring Curl: 0:33
3) Half Jack: 0:57
4) Grapevine: 1:23
Producer: Joanna Lee | Cameraman & Video Editor: Ho Yeong Shing
