Grace Behind Power
Video
Description
High level stability and balance work to develop real athleticism that transfers to sports, martial arts and dance. READ THIS to understand this type of training ➞
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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.
READ OUR FULL STORY ➞
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Athlete 20XX training system
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Online Course to learn movement, build mobility and get fit
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Complete core & nutrition program
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FREE mobility routine
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✅ FACEBOOK:
✅ INSTAGRAM: eerowest
