Dance Tips – Video : Hi-Lo Cardio WORKOUT FITNESS – JENNY FORD

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    Hi-Lo Cardio WORKOUT FITNESS – JENNY FORD


    Video

    Description

    Here’s a great Hi-Lo Cardio workout, the first of 2 in the series. Please subscribe to my channel. Thanks!

    Download workout here:

    Enjoyed this workout? Try the second Hi-Lo Cardio one here:

    Level: Basic
    Description: Move through 3 energizing combos filled with fat burning moves that easily transition from one combo to the next. This beginner workout has all the favorites; marches, step touches, ham curl scoops, funky grapevines, V-steps, mambos, ponies, and more.

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