How to build confidence as a group fitness instructor
Video
Description
Every Monday I am sharing some instructor tips for being successful leading group fitness classes. Whether you are brand new or a seasoned instructor being confident while teaching is important. But its hard to have confidence when you are brand new and it can be tough at times to remain confident over your career. After 25 years of leading group fitness classes I’ve often struggled with my confidence so I developed 4 ways to help improve my confidence.
Check out the video to learn more about the following ways to build confidence:
1. Change your mindset
2. Surround yourself with fans
3. Get some positive momentum
4. Celebrate your greatness
Have ideas …share them in the comments below.
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Christine Gallagher DeFilippis is an award-winning fitness and dance expert, entrepreneur and online educator. With over 25 years of teaching experience, she combined her passion and expertise in the fields of dance and fitness to create the Red Hot Dance Fitness™ & Red Hot Barre™ award winning programs. She is certified through AFAA & ACE in addition to holding over 20 specialized certifications as well as a certified Health Coach certification through the Institute of Integrative Nutrition.
She is the Head Coach for the La Salle University Dance team, a Master Trainer for BOSU®, a FitFluential Ambassador, A Body Department contributor, a DanceOn partner and a continuing education provider for ACE, AFAA and SCW. She created and starred in 2 consumer fitness DVDs and has presented at industry and consumer conferences including SCW, Philadelphia Magazine’s Be Well Bootcamp and CityFitGirls Retreat.
Her mission is to motivate the world to move more through music.
