Les Mills SH’BAM™ 4 (footage from Ultimate Super Workshop Sydney, 2011)
Video
Description
SH’BAM™ is a 45 minute simple dance workout that anyone can do! What you are viewing is a portion of track 8 — your chance to have retro cheesy fun 😉
To find out more on how to get Les Mills programs at your club, become a group fitness instructor or find your nearest gym to try a SH’BAM™ class, go to www.lesmills.com.au
