Dance Tips – Video : LEVEL 1 CARDIO STEP INTERVAL WORKOUT | SWEATY CARDIO PUSH | AFT

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    LEVEL 1 CARDIO STEP INTERVAL WORKOUT | SWEATY CARDIO PUSH | AFT


    Video

    Description

    A cardio class utilizing the step with minimal choreography. STEP UP your cardio and try it out! If you like to pack in a time-efficient cardio workout then get ready to step. The step patterns will be simple. Each exercise is 1 minute. It is that simple.
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    Please watch: « 30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate »

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