Dance Tips – Video : « Reaper » || @Sia || Dance Fitness Cardio Choreography || REFIT® Revolution


    « Reaper » || @Sia || Dance Fitness Cardio Choreography || REFIT® Revolution



    You won’t know it until you’re almost done with the song that your legs and shoulders are on fire. How’s that for a workout that doesn’t feel like a workout?!

    This song is a LOW-MID INTENSITY workout with toning components.

    Thank you for your support, likes, comments and shares. We really hope our choreography gives you a glimpse into our revolutionary fitness program. We have instructors teaching REFIT® classes across the U.S. (and some international spots!) — and we’d love you to support them by checking out their classes or joining us for a live event with the founders of REFIT!

    Check our website for more info:

    Also, follow us on social media @REFITREV . We share daily content to Facebook and Instagram!