STRONG by Zumba™ Synced Music Motivation Workout
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Description
The latest and greatest fitness programme from the people that brought us Zumba. Introducing a music-led HiiT workout that will shred calories, build strength and make you a lean mean machine!
STRONG by Zumba™ revolutionizes Zumba® workouts as you know them, melding strong, upbeat rhythms with powerful, high intensity cardio and strength conditioning moves to fire your fitness potential up a notch! Think progressive resistance and overload, plyometrics, core and functional training using only your own body weight, all rolled into one dynamic, results-driven class, guaranteed to challenge your entire body, each and every workout!
Find a class at www.warwickshirefitness.com
