The Yoga Tune Up® Level 1 Certification July in Soho, NYC
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Description
Yoga Tune Up® is a potently therapeutic style of conscious corrective exercise that strikes a balance between the worlds of yoga, fitness, pain management, and myofascial self-care.
In this 70 hour training, you will:
• Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics.
• Learn a step-by-step process to creating memorable, accessible classes and learn to “think out of the boxana.”
• Refresh your love of teaching and learn new classroom leadership skills.
• Be prepared to teach your own Yoga Tune Up® classes, privates, and more.
Learn more at www.laurelyoga.com.