Dance Tips – Video : TOTAL BODY WORKOUT HIIT + STRENGTH | No Equipment

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    TOTAL BODY WORKOUT HIIT + STRENGTH | No Equipment


    Video

    Description

    BURN SUMMER SERIES WORKOUT #1

    Ready for the best total body workout you’ve ever done? It’s time to bring everything you love about Burn Boot Camp with you wherever your summer takes you. Learn exercises to lose weight and burn fat at home, on-the-go or while you travel.

    Our expert trainers show you how to perfect your form while providing modifications for every fitness level.

    Share your post-workout selfie with us by using #BurnBootCamp

    START YOUR FITNESS JOURNEY WITH US: burnbootcamp.com

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    BURN NUTRITION:

    30 MIN UPPER BODY WORKOUT:

    BODYWEIGHT LEG WORKOUT:

    PINA COLADA PROTEIN SMOOTHIE: