Dance Tips – Video : TrapAerobics: NYC's Hottest New Dance Workout!

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    TrapAerobics: NYC's Hottest New Dance Workout!


    Video

    Description

    TrapAerobics is brand new workout for trap & R&B lovers, merging abs, dabs, and dancing in a 45-minute, high-energy aerobics class! Taught by certified instructors, this class burns 400 – 700 calories in one session via traditional high-low aerobics movements and dancing! Each class is carefully crafted to engage all major muscle groups for a turn up and burn up that you can’t find anywhere else!

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