Exercice du sport en Vidéos : 10 MIN COUPLES WORKOUT ROUTINE | WORKOUT WITH ME

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    10 MIN COUPLES WORKOUT ROUTINE | WORKOUT WITH ME


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    Description

    WORKOUT WITH US! A 10 MINUTE HIIT STYLE COUPLES / PARTNER WORKOUT ROUTINE!
    WORKOUT PLAYLIST:
    OPEN FOR MORE ▼
    SUBSCRIBE (and don’t forget to turn on notifications!):
    WORKOUT (Partner 1/Partner 2):
    30 sec – (1+2) hand held squats
    30 sec – (1) Sit up/ (2) Leg Raise
    30 sec – (2) Sit up/(1) Leg Raise
    30 sec – (1) High knees/(2)Hold Squat
    30 sec – (2) High knees/(1) Hold Squat
    30 sec – (2) Plank/(1) Jump over ankles
    30 sec – (1)Plank/(2) Jump over ankles
    30 sec – (1+2) Arm hold leg raises
    30 sec – (1) Wheelbarrow pushups/chest touches + (2) Squat
    30 sec – (2) Wheelbarrow pushups/chest touches + (1) Squat
    REPEAT!!

    OTHER VIDEOS:
    ➤ PREVIOUS VIDEO (COUPLES WHAT I EAT IN A DAY VLOG):
    ➤ RECIPES:
    ➤ VLOGS:
    ➤ WHAT I EAT IN A DAY:
    ➤ WORKOUTS:

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    ⓥ Why Vegan?

    • COWSPIRACY:
    Check out Cowspiracy on Netflix!

    • WHAT THE HEALTH:

    • THE BEST SPEECH YOU’LL EVER HEAR:

    • 101 REASONS TO GO VEGAN:

    • EARTHLINGS:
    earthlings.com

    • FORKS OVER KNIVES:
    forksoverknives.com

    🎥 CAMERA: LUMIX G85
    🎶 MUSIC: Epidemic Sounds