Exercice du sport en Vidéos : 10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises

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    10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises


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    10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises

    Join Tiffany for this fun flexibility workout! This video makes a great short workout on its own or a cool down to do after other workouts from this series. This video is a workout with flexibility exercises to improve your leg flexibility. This is helpful for dancers, cheerleaders, ballet, how to do the splits, etc.

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    Music By Silent Partner
    Songs: Magic Marker, Blue Skies

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