Exercice du sport en Vidéos : 10 Minute Core Workout For Runners!

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    10 Minute Core Workout For Runners!


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    When it comes to core strength…there is ALWAYS room for improvement! Try throwing this 10 minute core workout for runners into your training plan (even once a week will do!) to improve your run form and decrease your low back pain!

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    Check out our LATEST video here: « How To Run A Sub 40 Minute 10k »

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