Exercice du sport en Vidéos : 10 Minute Core Workout For Runners!


    10 Minute Core Workout For Runners!



    When it comes to core strength…there is ALWAYS room for improvement! Try throwing this 10 minute core workout for runners into your training plan (even once a week will do!) to improve your run form and decrease your low back pain!

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    Check out our LATEST video here: « How To Run A Sub 40 Minute 10k »