30 Minute Full Body Cable Workout
Video
Description
30 Minute Full Body Cable Workout
4×10
-Cable chest fly
-torso twist
-1 arm chest press
4×10
-1 arm lateral raise
-Squat Upright row
-Cable pull through (RDL)
30 Minute Full Body Cable Workout
4×10
-Cable chest fly
-torso twist
-1 arm chest press
4×10
-1 arm lateral raise
-Squat Upright row
-Cable pull through (RDL)