Exercice du sport en Vidéos : 4 Week Challenge Workout — Total Body Workout with Dumbbells

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    4 Week Challenge Workout — Total Body Workout with Dumbbells


    Video

    Description

    Find the 4 Week Challenge Program HERE:

    Week 2 workout for my 4 week challenge! You just need a set of dumbbells and a mat for this workout, options for all levels. If you’re looking to tone and shape your body this workout is for you.