A WEEK OF WORKOUTS | CROSSFIT, GYM, BODYWEIGHT! AD
Video
Description
A week of workouts! Join me for a week of Crossfit workouts, Gym routines, Bodyweight exercises and teaching my first ever class for Superdry! This video has been contains paid for advertorial by Superdry who i have been working with this month! It’s been uch a crazy busy week full of exciting adventures, healthy meals, workouts to increase strength, tone and burn fat, don’t forget to hit subscribe if you’d like to see more!
M E N T I O N E D
Superdry Core Gym Bra:
Superdry Core Gym Leggings:
Superdry Gym Tech Zip Hoodie:
Superdry Scuba Runner Trainers:
Luke W Training:
Red Swimming Costume:
The Detox Kitchen:
Crossfit Spitfire:
U&YourSkin Facial:
Farmacy, Notting Hill:
Lancome:
Watch Sunday’s What I Eat At the Weekend and Intense Ab Workout video:
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M Y L I N K S
Subscribe to my Channel:
Can we get my Blog to 100,000 followers?
Laugh at me on Snapchat: CarlyRowena
My Instagram:
Tweet Me:
Facebook Me:
Email Me: carlyrowena@me.com
My PO Box – Carly Rowena
Gleam Futures
6th Floor
60 Charlotte Street
London
W1T 2NU
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F A Q ‘ s
Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 ( ) and my Vlogs with the Olympus Pen (
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (
What editing software do you use?
A: iMovie and Final Cut Pro
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‘Music by Epidemic Sound (
DISCLAIMER: This video contains sponsored content from Superdry. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. « rstyle.me » links are affiliate links. For more information on this please click here:
Thanks for watching! ❤