Archery Workout Routine to Develop Core Strength and Scapular Stability
Video
Description
Get in Archery Shape using the Nock On Archery Workout Regimen. This is a great 30 minute archery workout with pro bowhunter and archer John Dudley that focuses on core strength and scapular stability, which is essential for any bowhunter or target archer. This workout is 30 minutes with 60 seconds of jumping jacks between the 3 sets!
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