Exercice du sport en Vidéos : Arm Exercises for Women at Home with Weights | Fitness Eat Right Fit Right

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    Arm Exercises for Women at Home with Weights | Fitness Eat Right Fit Right


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    Arm Exercises for Women at Home with Weights | Fitness Eat Right Fit Right
    Visit our Eat Right Fit Right website by clicking on the link below:
    ❄ W E B S I T E➜
    ❄ S U B S C R I B E➜

    WORKOUT ROUTINE AS FOLLOW:

    WARM-UP SHOULDERS ROLL TOGETHER

    WARM-UP SHOULDERS ROLL SINGLE

    SINGLE PUNCHES FORWARD

    SINGLE PUNCHES SIDE WAYS

    ARM CIRCLES FORWARD

    ARM CIRCLES BACKWARD

    ARM RAISES SIDE WAYS, FORWARD DOWN (WITH WEIGHTS)

    SINGLE ARM RAISES (WITH WEIGHTS)

    ARM RAISES SIDE WAYS, FORWARD DOWN (WITH WEIGHTS)

    COOL-DOWN SHOULDERS ROLL TOGETHER

    COOL-DOWN SHOULDERS ROLL SINGLE

    ARMS STRETCHES SIDE WAYS

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    ❄ I N S T A G R A M➜
    ❄ F A C E B O O K➜

    Your body is your temple, Treat your body Right and it will Treat you Right!

    All information provided by ‘Eat Right Fit Right’ is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. ‘Eat Right Fit Right’ is not engaged in rendering medical or professional services.

    ‘Eat Right Fit Right’ makes no guarantee regarding the accuracy, completeness, timeliness, or relevance of any text, video, or audio content. ‘Eat Right Fit Right’ will not be responsible or liable for any injury or harm you sustain as a result of our programs, DVD’s, online videos, or information shared on our website. This includes emails, videos and text. Any content provided is not a diagnosis, treatment plan, or recommendation for a particular course of action regarding your health and is not intended to provide specific medical advice. Do not delay seeking the diagnosis and advice of your healthcare professional because of anything you may have read or interpreted in ‘Eat Right Fit Right’ content. Consult your healthcare professional before participating in or acting on any recommendations found in ‘Eat Right Fit Right’ content.

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    Cold Funk – Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (
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