BACK Workout Routine at the GYM
Video
Description
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Over the next few videos I’m going to put together a 3 day basic bodybuilding split routine that will cover a complete workout program for all your major muscle groups.
This is the second video covering Workout 2 – Back and Biceps
The Workout Includes:
– Lat Pull Downs
– Deadlifts
– 1 Arm Dumbbell Row
– Standing Barbell Curl
– Dumbbell Curl
– Bodyweight Rows
The first workout (Part 1) is – Chest, Shoulders, and Triceps at:
The third Workout (Part 3) is – Legs & Abdominals at:
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