Exercice du sport en Vidéos : Barre Instructor Training Course – Australia


    Barre Instructor Training Course – Australia



    The Aleenta BARRE Barre Instructor Training Course is a Fitness Australia Approved CEC Program. Participants who successfully complete the program will be eligible to attain a total of 15 CECs from this Barre Training Course.

    Aleenta BARRE Instructor Training combines ballet technique and functional fitness training to target the whole body. Barre fitness combines challenging and toning exercises with improved posture and better alignment. Students love the changes in their bodies and discover muscles they never knew existed.