Exercice du sport en Vidéos : Basic Exercise Plans : How to Do Jumping Jacks

    1212177

    Basic Exercise Plans : How to Do Jumping Jacks


    Video

    Description

    The jumping jack is a basic exercise that begins with the feet together. Do jumping jacks with tips from a fitness director in this free video on exercise programs.

    Expert: Les Whitley
    Contact: www.velocitysp.com/coolsprings
    Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
    Filmmaker: Tim Brown