Exercice du sport en Vidéos : Beginner CHEST Workout Routine for TEENAGERS at HOME! – NO EQUIPMENT NEEDED!

    241

    Beginner CHEST Workout Routine for TEENAGERS at HOME! – NO EQUIPMENT NEEDED!


    Video

    Description

    Here I show 5 basic exercises you can do straight from you house to get a good chest exercise without going to the gym or anywhere else! Straight from your house you can get a good workout. I hope you enjoy! Thank you!

    ——————————————————————————————————-

    Follow me on Instagram!
    @LordEmanuel
    @Bar_BrothersArg