Beginner LEGS/ LOWER BODY workout routine | Add MUSCLE mass & TONE the shape
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Beginner LEGS/ LOWER BODY workout routine | Add MUSCLE mass & TONE the shape.
Building MUSCLE & losing FAT @ LEGS finds to be very challenging to many people. It’s mainly because of the junk & processed foods. Which also interrupts the HARMONAL BALANCE that takes place in the body. Hitting the LEGS with volume & Intense workouts make you lose BODY FAT & burn a way lot calories, thus by TONING the muscle & improving the strength in LEGS. It is recommended to work atleast 2 times a week for a beginner on LEGS/ LOWER BODY.
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I am PHANI KRISHNA, an Indian government certified Fitness trainer – Level 4. The content which i upload on youtube is technique/ science based & can be understood by beginners as well, as FITNESS gets simplified & valued here…!!
