Burn 450-500 Calories – TABATA Workout for Fat Burning & Toning / HIIT Workout No Equipment
Video
Description
Pump up your heart rate and burn off fat and calories with this intense and motivating Tabata ! This high intensity interval training workout will build up your abs, arms, back, butt, chest, core, legs and shoulder.
Get our FREE app:
First app of its kind to feature GIFs with sound. View your entire workout instantly. 365 workouts in video & GIF form for all fitness levels. Plus video streaming.
Try one of our programs to get fit fast:
Drop 10 pounds in 4 weeks!
Start the program here:
The New You – Drop 6-8 lb!
Get started with day 1:
21 Day Transformation
Get started with day 1:
Lose Fat & Tone Up with Yoga
Get started with day 1:
True Beginner
Start Day 1 here:
To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions:
If you enjoyed this workout, you might also like these routines by gymra.com:
At Home Cardio Workout for Fat Loss:
20 min Fat Burning HIIT Workout:
Total Body Cardio & Core Workout:
Fat Burning Yoga Workout:
Like our Youtube channel? Try our website for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you’ve been missing on Youtube by browsing our library!
© GymRa 2014. All Rights Reserved.
*Connect & chat with us*
