Butt Burning Gym Workouts – Two Booty Blasting Circuits!
Video
Description
Please give this a thumbs up and subscribe if you liked this video! This is my VERY first YouTube video so feedback is 100% welcome!! Please leave comments below. 🙂
These are some of my favorite booty workouts that I do at the gym. While I use weight on all of them, you do not have to and whatever weight you do decide to use just make sure it feels right and makes sense given your fitness goals. Weight training is one of my favorite things to do and, yes, booty days are obviously the BEST days! 😛
First Circuit:
1. Cable Kick Backs
2. Single-Leg Cable Deadlifts
3. Conventional Deadlifts
4. Weighted Jump Squats
REPEAT 3X
Second Circuit (Superset):
1. Single-Leg Leg Press
2. Reverse Curtsy Lunges
REPEAT 4X
Featured music:
Jumanji Shift K3Y Remix – B Young
Infinity – Infinity Ink
Leggings are from clssportswear.com
