Exercice du sport en Vidéos : BUTT WORKOUT!!! In the GYM, this Works!

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    BUTT WORKOUT!!! In the GYM, this Works!


    Video

    Description

    For the #1 Butt Workout Plan visit
    In this video Elnara is demonstrating 3 great butt and leg exercises at the gym.
    Stepping back lunges with barbell
    Stepping back and across lunges with barbell
    Stepping Back Lunges on the Smith Rack.
    Try 10-15 reps per of for 3set of each exercise.
    Visit to learn the best workouts to get a great butt!
    Music by Kevin Macleod.