Exercice du sport en Vidéos : Cable Ankle Strap Exercises : Body Shaping

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    Cable Ankle Strap Exercises : Body Shaping


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    Cable ankle strap exercises are really effective at a number of different things if performed properly. Learn about cable ankle strap exercises with help from a fitness industry professional in this free video clip.

    Expert: Katherine Vega
    Bio: Katherine Vega grew up in Puerto Rico with her brothers always being involved in the Fitness Industry.
    Filmmaker: Rudolph Narcisse

    Series Description: Losing weight is one thing – toning and shaping your body is something else entirely that requires a completely different mentality and set of exercises. Get tips that you can use to help with your body shaping with help from a fitness industry professional in this free video series.