Exercice du sport en Vidéos : CALISTHENICS VS GYMNASTICS. 5 GYMNASTIC MOVES FROM PRO TRAINER.

    191

    CALISTHENICS VS GYMNASTICS. 5 GYMNASTIC MOVES FROM PRO TRAINER.


    Video

    Description

    This video is about gymnastic exercises tried by calisthenics athlete. Enjoy it =)

    HERE YOU CAN FING BEST COURSES WHERE EVERY EXERCISES OR PROGRAM BASED ON 10 YEARS OF EXPERIENCE AND KNOWLEDGE OF BIOMECHANICS:

    PLANCHE

    Front lever:

    HANDSTAND

    One Arm Handstand

    category/one-arm-handstand/
    IMPOSSIBLE

    Basics

    Equipment