Exercice du sport en Vidéos : Complete BICEP & TRICEP routine for GYM! BBRT #15 (Hindi / Punjabi)

    1709538

    Complete BICEP & TRICEP routine for GYM! BBRT #15 (Hindi / Punjabi)


    Video

    Description

    Another GEM in our full gym routines. In this workout we trained BICEPS and TRICEPS together.

    Aim for slow reps and focus on quality over quantity!

    We hope you enjoy this video.

    Make sure to share this video!