Exercice du sport en Vidéos : Complete Bodyweight Workout Calisthenics Update

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    Complete Bodyweight Workout Calisthenics Update


    Video

    Description

    Some new FINE IRON (training gear) was added to the arsenal, testing it completely fried my core – Approved!
    Here the links:

    Dip-Barren:
    all their Parallettes:
    Pull Up Bar:
    all their Pull Up Bars:

    Big Thanks to the people at Rotfuß for sponsoring the epic gear!
    If you’re interested in high quality stuff that’s built to last, use the links, head over and show them some love (:

    Complete Bodyweight Workout Calisthenics Update by Mani the Monkey

    Learned something? Got psyched? If you’re one of those who wish to give something back, you can do so by joining The Tribe at , any support is of course highly appreciated.

    Climbing Gear I can recommend:

    Favourite Bouldering Shoe:
    Favourite Sport Climbing Shoe:
    Pretty Awesome Beginner Shoe:
    Hangboard I’d buy if I had to:
    Favourite Belaying Device:
    Favourite Harness:
    Favourite Quickdraws:
    Excellent Approach and Hiking Shoe:
    Not Super Expensive but Versatile, Durable and Overall Great Rope:
    Top Performance but Expensive Rope:
    Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast:

    Filmmaking Gear I use to create these videos:

    Small Camera:
    Big Camera:
    Tripod:
    Microphone:
    Audiorecorder:
    Editing Machine (using FCPX):

    For those interested in Nutrition:
    I wrote a little E-book about my Take on Diet, Health and Weight Loss including a one-week example Meal Plan (currently unavailable because I changed a thing or two and need to update that):

    Transparency and Disclaimer:
    Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you’re not into longer shipping, why not support your local climbing shop 🙂

    manithemonkey on Instagram:
    Mani the Monkey on EpicTV:
    Mani Hubär on 8a.nu:
    Coaching and other Business: plantbasedclimbing@gmail.com

    Featured Music:
    boost – Joakim Karud