Core, Obliques & Stability At Home Workout | NO Equipment Workout (Body Weight ONLY)
Video
Description
Try My FREE Fitness Quiz:
FREE Fat Burning/ Muscle Building PROGRAM ►
Today’s workout is focused on targeting the core, obliques and increasing core strength/ stability with also sculpting six pack abs (body weight only, no gym required)! We’ll be going through 3 total rounds together of 4 exercises. This will be a superset core workout…and that’s about all I’ve got left to say about it; let’s get this one!
MY DIGITAL PROGRAMS:
14-Week Physique Sculpting Program ►
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MY EXERCISE EQUIPMENT:
Resistance Bands ►
Plyometric Boxes ►
Dumbbells Set ►
MY YOUTUBE FILMING GEAR:
Sony A5000 ►
Gorilla Pod ►
MUSIC:
My boy Bruce Dwayne:
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youtube
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SUPPLEMENTS:
– CODE: « BARBARIAN » for 10% Off!
– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)
TRAINING PROGRAMS:
SOCIAL MEDIA:
Instagram: @thebarbarianbody
Snapchat: barbarianbody
📧E-MAIL:📧
realfitfast@gmail.com
About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.
Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!
Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!
Check us out online at:
Check me out below to see exclusive content, and behind the scenes footage!
Instagram: @thebarbarianbody
Snapchat: barbarianbody
Core, Obliques & Stability At Home Workout | NO Equipment Workout (Body Weight ONLY)
Barbarian Body
