Extreme abs fitness training….Ab wheel; must see!! (Jeff Kundert)
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Description
Trainer Jeff Kundert presents this demonstration of ab strength and control……..for beginners or master athletes. This is the way to do the Power Wheel. This slender girl and the tough guy here both dominate this wheel but it is truly a challenge. Available at FitnessLifeline.com and FighterTrainer.com other instructional vids at jeffonfitness channel….thanks.